Amount of Fatty acids, total polyunsaturated in Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D

Legumes and Legume Products

In 100 g (Grams) of Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D there is 0.558 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D

Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D is a type of Legumes and Legume Products. The most significant nutrients in Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D are listed below.

Water 92.03 g 92.03%
Energy (calorie) 34 kcal
Energy (joule) 140 kJ
Protein 2.62 g 2.62%
Total lipid (fat) 0.85 g 0.85%
Ash 0.64 g 0.64%
Carbohydrate, by difference 3.85 g 3.85%
Fiber, total dietary 0.6 g 0.6%
Sugars, total 0.41 g 0.41%
Calcium, Ca 123 mg 0.12%
Iron, Fe 0.46 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 103 mg 0.10%
Potassium, K 117 mg 0.12%
Sodium, Na 63 mg 0.06%
Zinc, Zn 0.1 mg
Vitamin C, total ascorbic acid 0 mg
Riboflavin 0.174 mg
Folate, total 7 µg
Folate, food 7 µg

Nutrients in Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D